CALCIUM is such type of a mineral which helps weight loss by lessening the body fat.
Recently, several of the experiments on this topic that is CALCIUM helps reducing the weight loss by lessening the body fat was conducted by Researcher at the University of (PARAVIEW).
A test have been conducted on some women regarding this topic. The Researcher fed those with a lot of food which are rich of CALCIUM. The Researcher Fed a few of food which are rich of CALCIUM to another group of women. According to the result it is seen that those women increase their weight loss than others whom ate more CALCIUM rich food.
The scientist – researcher find a new theory on how calcium, helps to weight loss. They says, if you are lack of CALCIUM in your body then the Parathyroid hormone increases in your blood.
And also this increases the the quantity of active vitamin D in your blood.
This Parathyroid hormones and vitamin D penetrates these fat cells and help getting in the CALCIUM and helps these fat cells more fat to be deposited. As a result of the accumulation of fat in the body, you gain the weight loss.
On the other hand, if high CALCIUM levels can be acquired then the scenario can be changed.
As a result of this it began to break the fats on the body and reduce the fat storage . Which result reducing the weight loss. So if you want to reduce your weight then start to eat those foods which are full of CALCIUM.